Health & Wellness

Fasting, or restricting your intake of solid foods, is often promoted as a means of losing weight.Studies have suggested that…

When raising a child with a learning disorder, many parents are quick to worry about the challenges their child will…

One of the main functions of the human brain is to create memories. A number of lifestyle factors can help…

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Researchers at at Massachusetts General Hospital have developed a blood test that examines over 200 proteins to assess an individual’s…

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us…

Once upon a time, Kelly Rowland was a bit embarrassed by her athletic physique.“I used to be scared to hold…

The “healthiest” veggie is one that you probably don’t have in your fridge.A study by the Centers for Disease Control…

Foods with fiber have benefits for your gut health, heart health and weight loss. And high-fiber vegetables are a great…

After he died in July 2024 at age 76, Richard Simmons cause of death has been revealed by his family.The…

When Melissa Gilbert was a child actor starring in “Little House on the Prairie,” she had no idea why certain…

This story mentions domestic violence. If you or someone you know is experiencing domestic violence, contact the National Domestic Violence…