Health & Wellness

As you continue on your journey to eat like an athlete, this week’s meal plan serves up a variety of…

Nelly Furtado shared one way she was able to capture her creativity and productivity as she worked on her seventh…

Multiple factors contribute to someone’s risk of developing cancer. Obesity is one risk factor that can increase the risk of…

Salads are often hailed as a health food, in large part due to their base: raw, leafy greens. Leafy greens…

Over 100 million cisgender women in over 120 countries use tampons during their menstrual cycle. Most tampons are made from…

In 2020, Jony Lee faced both joy and heartache. As she was anticipating her wedding to Alistair Lee, her family…

Researchers at the University of Alabama in Birmingham have discovered a promising method to prevent dyskinesia, a debilitating side effect…

When it comes to vitamin C in skin care, timing matters. While you’ll get benefits when you use your vitamin…

Alzheimer’s disease, the most common form of dementia, affects almost 7 million people in the United States alone.Following a diagnosis,…

Dementia with Lewy bodies is the second most common neurodegenerative dementia affecting older adults.There is currently no cure for dementia…

Los Angeles Sparks rookie Cameron Brink is speaking out about the torn ACL in her left knee that has disrupted…

A study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful for people with…