Health & Wellness

A diet heavy in ultra-processed foods may increase the risk of mortality among older Americans by as much as 10%,…

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Ketogenic diets support short-term weight loss, but the precise mechanisms behind metabolic changes are still unknown.New research in mice and…

Tokyo Olympics all-around champion Suni Lee is officially headed to Paris for the 2024 Games, along with four other outstanding…

A new study of mice shows that a naturally occurring flavonoid can slow down the degradation of vitamin B6 in…

It’s hot out there so quenching thirst is a top priority as extreme summer temperatures leave the body parched. Icy…

Of the approximately 530 million adults worldwide who have diabetes, about 98% have type 2 diabetes. Several factors can increase…

Whole grains make an excellent addition to a healthy diet and they’re deserving of all the hype surrounding them — some…

A new study examined the brains of females who underwent full ovary removal before going through menopause.Sometimes, females must undergo…

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Ketamine can be effective for people with treatment-resistant depression.Currently, anyone taking the medication needs clinical supervision, making it expensive. A…

Growing up, Cody Daigle-Orians didn’t identify with their gender. “I was told that I was male,” the 48-year-old writer and educator…