Health & Wellness

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Ketamine can be effective for people with treatment-resistant depression.Currently, anyone taking the medication needs clinical supervision, making it expensive. A…

Growing up, Cody Daigle-Orians didn’t identify with their gender. “I was told that I was male,” the 48-year-old writer and educator…

The spice turmeric is a popular food supplement due to a molecule it contains called curcumin, which acts as a…

Following his retirement from the NFL, Jason Kelce is focusing on his long-term health.During a June 26 interview with GQ,…

Intermittent fasting has gained in popularity over the last few years as a healthy eating plan. There has been much…

When it comes to improving your brain health, the solution might be simpler than you think.The most transformative action you…

A new study has revealed that reducing exposure to the common chemical bisphenol A (BPA) can lower the risk of…

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us…

Recent research on mice suggests that daily exposure to a warm environment, like a sauna, could help older adults, particularly…

Simone Biles, who just made the 2024 Olympic roster for team USA, is looking back at her performance at the…

A new study suggests a strong link between a healthy gut microbiome and greater resilience in the face of stress.A…