Mind your Mental Health – CNA

Feeling down and need someone to confide in? Here’s some contacts you can reach out to:

Singapore’s National Care Hotline: 1800-202-6868 (8am-12am daily)

Samaritans of Singapore Hotline: 1767

Silver Ribbon Singapore: (+65) 6385-3714

Singapore Association for Mental Health Helpline: 1800-283-7019

You can also find a list of international helplines here.